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6 months milestones

by william samuels

at 6 months, many babies can sit with support, are starting solids, and are babbling away. this is also when stranger anxiety may start to appear.

physical milestones

rolls over in both directions (front to back, back to front)

begins to sit without support

rocks back and forth on hands and knees

supports weight on legs and may bounce when held standing

transfers objects from one hand to the other

cognitive milestones

explores objects by putting them in mouth

reaches for objects that are out of reach

shows curiosity and tries to get things

begins to understand cause and effect (shaking a rattle makes noise)

social & emotional milestones

knows familiar faces — begins to know if someone is a stranger

enjoys playing with others, especially parents

responds to other people's emotions

likes to look at self in mirror

language & communication

responds to own name

babbles chains of consonants (ba-ba-ba, da-da-da)

responds to sounds by making sounds

uses voice to express joy and displeasure

red flags to watch for

talk to your GP or child health nurse if your child:

  • doesn't try to reach for things
  • doesn't respond to sounds around them
  • doesn't make vowel sounds (ah, eh, oh)
  • doesn't roll over in either direction
  • seems very stiff or very floppy
  • doesn't show affection for caregivers

tips for this age

  • introduce solid foods around 6 months (alongside breastmilk or formula)
  • offer safe objects to explore and mouth
  • play peekaboo — it teaches object permanence
  • create a safe floor space for rolling and scooting

view all age milestones

from 3 months to 5 years

this information is based on general developmental guidelines from the CDC and Raising Children Network. every child develops differently — these are guides, not checklists. if you have concerns, consult your GP or child health professional.